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Clasico Flake Light Tuna In Water, 0.5 cup
Calories: 45
Carbs: 0g
Fat: 1g
Protein: 8g
45
Clasico, 1 cup
Calories: 60
Carbs: 1g
Protein: 12g
60
Calories: 130
Carbs: 2g
Fat: 9g
Protein: 11g
130
Clasico, 0.25 cup (56g)
Fat: 0g
Protein: 13g
Century Tuna, 2 oz
Tuna, 60 g (1/2 can)
Fat: 0.4g
Protein: 14g
Orleans, 1 can drained
Fat: 3.5g
Protein: 23g
NuPak, 0.5 can drained
Protein: 16g
Admiral, 0.5 cup
Calories: 80
Fat: 0.5g
Protein: 20g
80
Ocean's, 0.25 cup
Calories: 50
50
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