Ciscomade, 1 Bowl

Calories: 291

Carbs: 57.8g

Fat: 1.5g

Protein: 12.1g

291

Ciscomade, 1 Slice

Calories: 279

Carbs: 46.5g

Fat: 5g

Protein: 13.6g

279

Ciscomade, 1 Slice

Calories: 254

Carbs: 39.6g

Fat: 6.6g

Protein: 10.7g

254

Ciscomade, 1 bar

Calories: 42

Carbs: 0.5g

Fat: 0g

Protein: 0.5g

42

Ciscomade, 2 pancakes

Calories: 191

Carbs: 34.5g

Fat: 4.5g

Protein: 7g

191

Ciscomade Whole Wheat Bread, 1 slice

Calories: 122

Carbs: 22.5g

Fat: 2.8g

Protein: 3.8g

122