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Whole Foods, 2 slice
Calories: 120
Carbs: 24g
Fat: 1.5g
Protein: 4g
120
Ciabatta flax. Whole food, 2 oz
Whole Foods, 2 oz
Calories: 130
Fat: 0g
130
Whole Foods organic ciabatta, 2 oz
Calories: 110
Carbs: 23g
Fat: 1g
110
Whole Foods Market, 0.25 loaf
Calories: 140
Carbs: 28g
Fat: 0.5g
Protein: 5g
140
Whole Foods Market, 2 oz
Calories: 100
Carbs: 21g
Fat: 3g
Protein: 3g
100
Calories: 190
Carbs: 31g
Fat: 6g
Protein: 6g
190
Whole Foods Market, 1 ea
Calories: 820
Carbs: 83g
Fat: 41g
Protein: 28g
820
Whole Foods Ciabatta, 2 oz
Calories: 70
Carbs: 14g
Protein: 2g
70
Carbs: 22g
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