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Publix, 4 oz
Calories: 280
Carbs: 0g
Fat: 22g
Protein: 19g
280
chuck, 112 gram
Generic, Bulk, 4 oz. (112g)
Bulk, 50 gram
Calories: 197
Carbs: 25.9g
Fat: 1.4g
Protein: 20g
197
85 gramm
Calories: 234
Fat: 15.3g
Protein: 24g
234
3 oz
Calories: 162
Fat: 5.8g
Protein: 27.5g
162
Calories: 201
Fat: 13g
Protein: 20.9g
201
Chuck, 4 oz
Fat: 21g
Protein: 21g
Chuck, 1 cup
Calories: 297
Fat: 19g
Protein: 29g
297
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