Choysco Mackerel in tomato sauce, 1 can

Calories: 531

Carbs: 14g

Fat: 21g

Protein: 76g

531

Choysco, 56 g

Calories: 45

Carbs: 2g

Fat: 0.5g

Protein: 8g

45

mackerel in tomato sauc, 1 can

Calories: 150

Carbs: 0g

Fat: 0g

Protein: 4g

150

mackerel, 155 g

Calories: 240

Carbs: 5g

Fat: 16g

Protein: 19g

240

Mackerels, 1 blik

Calories: 106

Carbs: 2.2g

Fat: 5.1g

Protein: 11.6g

106

Brunswick, 0.3 cup

Calories: 70

Carbs: 1.9g

Fat: 3.1g

Protein: 8.1g

70

Excelsior, 1 can

Calories: 120

Carbs: 5g

Fat: 4g

Protein: 17g

120

Rainbow, 0.25 cup

Calories: 80

Carbs: 0g

Fat: 3g

Protein: 13g

80

Grace, 4 oz

Calories: 150

Carbs: 5g

Fat: 8g

Protein: 15g

150

Lasco, 3 oz

Calories: 80

Carbs: 3g

Fat: 3g

Protein: 9g

80