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1 Schüssel
Calories: 532
Carbs: 26.8g
Fat: 30.6g
Protein: 39.2g
532
1 bowl (2 cups)
Calories: 434
Carbs: 34.7g
Fat: 26.3g
Protein: 17.8g
434
1 cup
Calories: 213
Carbs: 10.4g
Fat: 14.6g
Protein: 10.6g
213
Calories: 511
Carbs: 23.3g
Fat: 31.9g
Protein: 33g
511
Calories: 291
Carbs: 18.2g
Fat: 16.2g
Protein: 19.8g
291
1 bowl (about 2 cups)
Calories: 499
Carbs: 31.6g
Fat: 40g
Protein: 6.8g
499
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