Chow mien, 0.5 cup

Calories: 190

Carbs: 33g

Fat: 4g

Protein: 5g

190

chow mien noodles, 1 cup

Calories: 140

Carbs: 29g

Fat: 0.5g

Protein: 5g

140

Chicken chow mien, 450 g

Calories: 405

Carbs: 49g

Fat: 9.5g

Protein: 30g

405

Lam’s, 56 g

Calories: 60

Carbs: 21g

Fat: 0g

Protein: 4g

60

Naked noodle, 1 cup

Calories: 277

Carbs: 52.2g

Fat: 2.4g

Protein: 10.6g

277

Paskesz, 1 oz

Calories: 146

Carbs: 0g

Fat: 9g

Protein: 2g

146

Kroger, 0.5 cup

Calories: 130

Carbs: 18g

Fat: 5g

Protein: 3g

130

Home Cooked Chow Mien, 0.5 cup

Calories: 128

Carbs: 19.8g

Fat: 4.9g

Protein: 3g

128

Lachoy, 0.5 cup (28g)

Calories: 130

Carbs: 19g

Fat: 5g

Protein: 3g

130

Ramen, 1 package

Calories: 270

Carbs: 35g

Fat: 12g

Protein: 6g

270