Chook, 1 chook

Calories: 421

Carbs: 10.6g

Fat: 26.4g

Protein: 31.3g

421

chook chook, 100 gram

Calories: 153

Carbs: 0g

Fat: 2g

Protein: 33.7g

153

Chook sanga, 1 ko

Calories: 406

Carbs: 33g

Fat: 18.8g

Protein: 27.4g

406

marinated roast chook, 140 gram

Calories: 179

Carbs: 3.4g

Fat: 8.3g

Protein: 22.7g

179

Woolies chook, 150 grams

Calories: 289

Carbs: 3.6g

Fat: 17.2g

Protein: 29.8g

289

aldi butterfly chook, 150 gram

Calories: 242

Carbs: 1.2g

Fat: 14g

Protein: 27.5g

242

Inghams whole chook, 150 gm

Calories: 253

Carbs: 1g

Fat: 14.6g

Protein: 30.3g

253

Chook Chook, 100 g

Calories: 224

Carbs: 0g

Fat: 14g

Protein: 24.6g

224

chook chook, 100 gram

Calories: 153

Carbs: 0g

Fat: 2g

Protein: 33.7g

153

coles chook, 100 gram

Calories: 108

Carbs: 5.5g

Fat: 2.1g

Protein: 16.5g

108