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Choice Beef Shish Kabob w/GreenPep, 0.5 Kabob
Calories: 110
Carbs: 3g
Fat: 3.5g
Protein: 17g
110
1 kabob
Calories: 182
Carbs: 2g
Fat: 13.7g
Protein: 12.6g
182
Homemade, 1 skewer
Calories: 170
Carbs: 8g
Fat: 4.5g
Protein: 23g
170
Cart, 1 skewer
Calories: 190
Fat: 11g
Protein: 20g
190
Deirdre's, 287 grams
Calories: 298
Carbs: 8.1g
Fat: 18g
Protein: 26g
298
Tops, 5 ounces
Calories: 150
Carbs: 4g
Fat: 4g
Protein: 24g
150
usda choice, 5 oz
Calories: 240
Carbs: 0g
Fat: 16g
Protein: 22g
240
1 cup
Calories: 207
Carbs: 3.2g
Fat: 8.3g
Protein: 28.6g
207
D & W Meat Market, 1 skewer
Calories: 220
Carbs: 7g
Fat: 9g
Protein: 27g
220
Lupos, 1 skewer
Carbs: 9g
Fat: 6g
Protein: 18g
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