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Chmca, 1 cup cooked
Calories: 183
Carbs: 2g
Fat: 7g
Protein: 27.4g
183
Chmca, 0.5 cup cooked
Calories: 304
Carbs: 63.8g
Fat: 1.5g
Protein: 10.6g
304
Chmca, 1 piece
Calories: 250
Carbs: 11g
Fat: 10g
Protein: 29g
250
Chmca, 1 cup
Calories: 197
Carbs: 20.1g
Fat: 4.4g
Protein: 15.9g
197
Calories: 376
Carbs: 36g
Fat: 11g
376
Chmca, 1 Cup
Calories: 436
Carbs: 29g
Fat: 27g
Protein: 16g
436
Chmca, 2 cups
Calories: 600
Carbs: 3g
Protein: 38g
600
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