Wendys, 1 per person

Calories: 170

Carbs: 16g

Fat: 5g

Protein: 15g

170

Wendy's (Website)updated, 12 oz

Calories: 250

Carbs: 23g

Fat: 7g

Protein: 23g

250

Generic, 1 cup

Calories: 335

Carbs: 28g

Fat: 11g

Protein: 31g

335

Diary Queen, 1 each

Calories: 400

Carbs: 26g

Fat: 26g

Protein: 16g

400

Wagamama (From Website, 1 serving (703g)

Calories: 867

Carbs: 79.6g

Fat: 40.6g

Protein: 42.1g

867

Wendy's (Canada), 227 g (1small container)

Calories: 210

Carbs: 28g

Fat: 6g

Protein: 17g

210

Red Robing, 1 bowl

Calories: 430

Carbs: 36g

Fat: 18g

Protein: 28g

430

Wendy's, 1 packet

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Wagamama, 1 plate

Calories: 923

Carbs: 110.8g

Fat: 44.2g

Protein: 24.3g

923

Woolworths (Aus Website), 40 g

Calories: 54

Carbs: 4.6g

Fat: 3.7g

Protein: 0.4g

54