Chili"S Bar & Grill, 2 cups (bowl)

Calories: 400

Carbs: 14g

Fat: 28g

Protein: 23g

400

Chili's Bar & Grill, 1 cup

Calories: 230

Carbs: 8g

Fat: 16g

Protein: 14g

230

Chilis Bar and Grill, 1 portion

Calories: 50

Carbs: 5g

Fat: 3g

Protein: 1g

50

Chili's Bar and Grill, 1 Cup

Calories: 180

Carbs: 9g

Fat: 10g

Protein: 14g

180

Chilis Bar & Grill, 1 (as served)

Calories: 100

Carbs: 18g

Fat: 1g

Protein: 6g

100

Chili's Bar & Grill, 1 bowl

Calories: 400

Carbs: 14g

Fat: 0g

Protein: 23g

400

Chili's Bar & Grill, 1 side item

Calories: 160

Carbs: 27g

Fat: 4.5g

Protein: 3g

160

Applebees, 1 bowl

Calories: 400

Carbs: 18g

Fat: 24g

Protein: 29g

400

Friendly's, 1 cup

Calories: 270

Carbs: 18g

Fat: 16g

Protein: 14g

270

Wawa, 1 small bowl

Calories: 220

Carbs: 22g

Fat: 10g

Protein: 12g

220