Chief Megs, 1.5 CUPS

Calories: 180

Carbs: 23g

Fat: 4g

Protein: 13g

180

megs, 100 gr

Calories: 434

Carbs: 70.5g

Fat: 12.3g

Protein: 10.2g

434

Megs, 1.5 cups cooked

Calories: 481

Carbs: 49.4g

Fat: 21.7g

Protein: 27.1g

481

Megs, 1 beirock

Calories: 243

Carbs: 17.8g

Fat: 14.3g

Protein: 10.9g

243

megs, 1 dish

Calories: 327

Carbs: 44.3g

Fat: 14g

Protein: 5.3g

327

Megs, 2 cups cooked

Calories: 329

Carbs: 24.9g

Fat: 18.6g

Protein: 13.2g

329

Meg, 100 grams

Calories: 308

Carbs: 80.3g

Fat: 0g

Protein: 8g

308

Megs, 1.5 cup cooked

Calories: 415

Carbs: 47.2g

Fat: 16.9g

Protein: 21g

415

Chief, 1 bar

Calories: 128

Carbs: 4.5g

Fat: 6.1g

Protein: 13.3g

128

Chief, 1 tbsp

Calories: 30

Carbs: 5g

Fat: 2g

Protein: 0.5g

30