1 steak

Calories: 612

Carbs: 36.6g

Fat: 32.1g

Protein: 41.6g

612

Chicken fried steak, 1 piece

Calories: 270

Carbs: 18g

Fat: 17g

Protein: 13g

270

Carrows, 1 Serving

Calories: 830

Carbs: 56g

Fat: 50g

Protein: 39g

830

O'charley's Chicken Fried Steak, 1 Entrée

Calories: 870

Carbs: 67g

Fat: 51g

Protein: 33g

870

Omaha Steaks, 1 piece (126g)

Calories: 320

Carbs: 28g

Fat: 14g

Protein: 19g

320

Dad's Chicken Fried Steak, 85 grams

Calories: 330

Carbs: 0g

Fat: 0g

Protein: 0g

330

10 steak fries

Calories: 275

Carbs: 36.5g

Fat: 13g

Protein: 3g

275

Chicken Fried Steak, 1 piece

Calories: 130

Carbs: 14g

Fat: 2.5g

Protein: 14g

130

Southern Fried Chicken Steak, 1 Steak

Calories: 273

Carbs: 15.6g

Fat: 14.6g

Protein: 18.9g

273

Southern fried chicken steaks, 1 cup

Calories: 86

Carbs: 4.8g

Fat: 4.8g

Protein: 5.8g

86