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Chicken Bun, 1 , bite
Calories: 85
Carbs: 9g
Fat: 3g
Protein: 4g
85
Chicken and vege bun, 1 bun
Calories: 230
Carbs: 35g
Fat: 5.1g
Protein: 7.4g
230
Vegetarian Buns, 100 gram
Calories: 271
Carbs: 45g
Fat: 6.5g
Protein: 8g
271
Shirakiku, 1 piece
Calories: 320
Carbs: 51g
Fat: 8g
Protein: 11g
320
Kikka, 3 ounces
Calories: 190
Carbs: 34g
Fat: 3.5g
Protein: 7g
190
T&T, 1 piece
Carbs: 33g
Fat: 6g
Goldilocks, 1 buns
Calories: 390
Carbs: 63g
Protein: 16g
390
Ghana Taste, 1 bun
Calories: 200
Carbs: 32g
Fat: 5g
Protein: 6g
200
Hot Pockets Stuffed Buns, 1 stuffed bun
Calories: 140
Carbs: 19g
Fat: 4g
140
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