Chicken broccoli and macaroni, 1 container

Calories: 580

Carbs: 43g

Fat: 22g

Protein: 51g

580

Kraft Macaroni & Cheese Dinner, 1 container

Calories: 290

Carbs: 33g

Fat: 9g

Protein: 21g

290

CulinArt, 0.5 cup

Calories: 628

Carbs: 17.5g

Fat: 45.9g

Protein: 31.7g

628

Stouffer's, 1 package

Calories: 450

Carbs: 46g

Fat: 21g

Protein: 19g

450

Stouffer's, 1 package

Calories: 450

Carbs: 46g

Fat: 21g

Protein: 19g

450

Stouffer's, 1 package

Calories: 450

Carbs: 46g

Fat: 21g

Protein: 19g

450

Stouffer's, 1 package

Calories: 450

Carbs: 46g

Fat: 21g

Protein: 19g

450

Homemade, 1 cup

Calories: 200

Carbs: 29g

Fat: 17.7g

Protein: 25.9g

200

Kraft, 1.5 cups cooked

Calories: 470

Carbs: 57g

Fat: 9g

Protein: 41g

470

HEB, 1 tray

Calories: 590

Carbs: 44g

Fat: 22g

Protein: 51g

590