Kfc Original Recipe Chicken Breast W/O Skin, 1 breast w/o skin

Calories: 160

Carbs: 2g

Fat: 3.5g

Protein: 31g

160

Generic, 1 oz

Calories: 46

Carbs: 0g

Fat: 1g

Protein: 9g

46

Breast w/o skin, 36 g(bone removed)

Calories: 120

Carbs: 1.5g

Fat: 8.5g

Protein: 8.6g

120

Rotisserie, 6 oz

Calories: 252

Carbs: 0g

Fat: 2g

Protein: 50g

252

Rotisserie Chicken Breast, 5 oz

Calories: 210

Carbs: 0g

Fat: 7g

Protein: 38g

210

Grilled Chicken Breast W/o Skin Vtn, 100 gr

Calories: 157

Carbs: 0g

Fat: 4g

Protein: 30g

157

Fried Chicken w/o Skin, 1 sandwich

Calories: 360

Carbs: 42g

Fat: 16g

Protein: 14g

360

Generic, 1 cup (140g)

Calories: 231

Carbs: 0g

Fat: 5g

Protein: 31g

231

Wegmans, 1 oz

Calories: 43

Carbs: 0g

Fat: 1g

Protein: 8g

43

Bbq Chicken, 1 breast

Calories: 380

Carbs: 35g

Fat: 20g

Protein: 20g

380