Chicken braai burger, 100 g

Calories: 332

Carbs: 16g

Fat: 26g

Protein: 12g

332

Eskort, 125 grams

Calories: 239

Carbs: 13.9g

Fat: 13.6g

Protein: 14.4g

239

Sokola, 1 burger

Calories: 246

Carbs: 0.2g

Fat: 20.5g

Protein: 15.2g

246

Gallitos Braai Flattie, 80 g

Calories: 202

Carbs: 2g

Fat: 15g

Protein: 11.9g

202

Fry's Braai Burger, 112 gram

Calories: 168

Carbs: 6g

Fat: 5.5g

Protein: 21.8g

168

Sokola Afrika, 125 gram

Calories: 308

Carbs: 0.3g

Fat: 25.6g

Protein: 15.2g

308

chicken sauce, 15 ml

Calories: 23

Carbs: 4.9g

Fat: 0.3g

Protein: 0.1g

23

Braai, 1 serving

Calories: 377

Carbs: 0g

Fat: 23g

Protein: 38g

377

Guckenheimer, 1 plate

Calories: 180

Carbs: 2g

Fat: 4g

Protein: 35g

180

Braai, 100 g

Calories: 269

Carbs: 2g

Fat: 20g

Protein: 22g

269