Asparagus Chicken, 1 cup

Calories: 240

Carbs: 4g

Fat: 7g

Protein: 41g

240

Asparagus Chicken, 4 oz

Calories: 250

Carbs: 0g

Fat: 20g

Protein: 18g

250

Chicken breast stuffed asparagus, 1 breast

Calories: 170

Carbs: 2g

Fat: 7g

Protein: 28g

170

Chicken breasts with asparagus, 170 calories

Calories: 170

Carbs: 2g

Fat: 7g

Protein: 28g

170

Chicken, 4 oz

Calories: 140

Carbs: 5g

Fat: 3g

Protein: 24g

140

Chicken asparagus, 1 breast

Calories: 180

Carbs: 3g

Fat: 7g

Protein: 28g

180

Chicken and asparagus, 4 oz

Calories: 170

Carbs: 3g

Fat: 10g

Protein: 18g

170

Asparagus, Chicken and Penne Pasta, 1 cup

Calories: 311

Carbs: 46g

Fat: 6.8g

Protein: 20.3g

311

Hannaford Boneless Asparagus Chicken, 1 breast

Calories: 150

Carbs: 1g

Fat: 6g

Protein: 23g

150

5 spears

Calories: 17

Carbs: 3.1g

Fat: 0.2g

Protein: 1.8g

17