110
Blue Menu, 0.25 bag (150 grams)
Calories: 150
Carbs: 26g
Fat: 3g
Protein: 5g
150
150
130
100
Pc Blue Menu, 0.5 cup cooked
Calories: 150
Carbs: 26g
Fat: 3g
Protein: 5g
150
President's Choice Blue Menu, 1 Cup (250ml)
Calories: 200
Carbs: 35g
Fat: 3.5g
Protein: 11g
200
50
190
Chick Pea Salad Blue Menu, 0.333 cup chick peas mashed
Calories: 92
Carbs: 15g
Fat: 2g
Protein: 4g
92
