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Low Gi, 100 g
Calories: 243
Carbs: 39g
Fat: 3.7g
Protein: 10.6g
243
Kestrel Low Gi Potato, 100 gm
Calories: 59
Carbs: 13.2g
Fat: 0.1g
Protein: 2.1g
59
Eatrite Low Gi Crunchie, 1 crunchie
Calories: 101
Carbs: 16.9g
Fat: 3.5g
Protein: 2g
101
chef's finest low GI, 1 serving
Calories: 400
Carbs: 44.3g
Fat: 14.9g
Protein: 22.3g
400
sunbake, 100 gram
Calories: 169
Carbs: 29g
Fat: 1.2g
Protein: 8g
169
Biozest, 1 cip
Calories: 16
Carbs: 3g
Fat: 0g
Protein: 0g
16
Booths, 40 g = 1 slice
Calories: 71
Carbs: 9.9g
Fat: 1.6g
71
low GI bread Coles, 1 100 grams
Calories: 262
Carbs: 42.4g
Fat: 7.5g
Protein: 10.8g
262
Lidl Low Gi Bun, 100 g
Calories: 278
Carbs: 43g
Fat: 9g
Protein: 13g
278
Mince Potatoes Low Gi, 1 plate
Calories: 500
Carbs: 44g
Fat: 21g
Protein: 40g
500
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