Chefs cupboard, 7.5 grams

Calories: 26

Carbs: 5.8g

Fat: 0.1g

Protein: 0.3g

26

Southern Grove, 0.25 cup

Calories: 170

Carbs: 6g

Fat: 15g

Protein: 6g

170

Southern Grove, 0.25 cup without shells

Calories: 160

Carbs: 8g

Fat: 13g

Protein: 6g

160

Southern Grove, 6 slices

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 1g

140

Southern Grove, 28 g

Calories: 180

Carbs: 4g

Fat: 15g

Protein: 8g

180

Southern grove, 1 ounce

Calories: 160

Carbs: 7g

Fat: 13g

Protein: 6g

160

Southern grove, 0.25 cup

Calories: 130

Carbs: 31g

Fat: 0g

Protein: 1g

130

Southern grove, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Southern Grove, 1 ounce

Calories: 170

Carbs: 7g

Fat: 14g

Protein: 6g

170

Southern Grove, 0.25 cup

Calories: 190

Carbs: 4g

Fat: 18g

Protein: 4g

190