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Caribbean Chicken

Chef Meg's Make Over, 4 oz

Calories: 293

Carbs: 40g

Fat: 5g

Protein: 22g

293

Halibut Stew

Chef Meg's Make Over, 1 cup

Calories: 145

Carbs: 6.3g

Fat: 6.7g

Protein: 13.5g

145

Broiled Tilapia Parmesan

Chef Meg's Make Over, 4 oz

Calories: 170

Carbs: 1g

Fat: 10g

Protein: 17g

170

Paprika Chicken

Chef Meg, 3 ozs.

Calories: 154

Carbs: 4.2g

Fat: 2.2g

Protein: 28.2g

154

Deviled Eggs

Chef Meg, 2 pieces

Calories: 85

Carbs: 1.7g

Fat: 5.5g

Protein: 6.4g

85

Zucchini Chips

Chef Meg, 20 Chips

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 1g

15

Salmon With Summer Tomato Salsa

Chef Meg's Make Over, 4 oz

Calories: 254

Carbs: 11.2g

Fat: 9.9g

Protein: 30.6g

254

Island Chicken With Pineapple Salsa

Chef Meg's Make Over, 3 ounces cooked meat and 1/2 cup of salsa

Calories: 252

Carbs: 32.6g

Fat: 1.8g

Protein: 27.9g

252

Mediterranean Chicken W/Orzo

Chef Meg's Make Over, 3 ounces

Calories: 325

Carbs: 39.3g

Fat: 2.4g

Protein: 34.5g

325

Cruncy Mexican Chicken

Chef Meg, 1 Serving

Calories: 209

Carbs: 19.5g

Fat: 2.2g

Protein: 30.2g

209