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Chef Karlin, 0.33 cup flakes
Calories: 80
Carbs: 18g
Fat: 0g
Protein: 2g
80
Chef Karlin, 2 oz
Calories: 190
Carbs: 42g
Fat: 1g
Protein: 5g
190
Chef Karlin, 1 tbsp
Calories: 10
Carbs: 0g
Protein: 0g
10
Chef Karlin, 0.5 cup dry mix
Calories: 90
Carbs: 21g
Protein: 1g
90
Chef Karlin, 1 pouch
Calories: 240
Carbs: 41g
Fat: 5g
Protein: 8g
240
chef karlin, 1 cup
Calories: 350
Carbs: 29g
Protein: 3g
350
Calories: 25
Carbs: 2g
25
Chef Karlin, 4 oz
Calories: 370
Carbs: 55g
Fat: 12g
Protein: 10g
370
Chef Karlin, 2 tbsp
Calories: 30
Carbs: 5g
30
Calories: 110
Protein: 4g
110
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