Chef Jays, 3 oz

Calories: 350

Carbs: 38g

Fat: 14g

Protein: 20g

350

Chefs jay, 3 oz

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

Chicken Marsala, 5 oz

Calories: 150

Carbs: 6g

Fat: 7g

Protein: 13g

150

Chef Jays, 5 oz

Calories: 170

Carbs: 19g

Fat: 2.5g

Protein: 17g

170

chef jay, 3 oz

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

chef Jays, 0.75 cup

Calories: 150

Carbs: 9g

Fat: 3.5g

Protein: 15g

150

Chef Jays, 5 oz

Calories: 170

Carbs: 20g

Fat: 3g

Protein: 16g

170

chef jays, 5 oz

Calories: 250

Carbs: 5g

Fat: 17g

Protein: 19g

250

Chef jays, 5 oz

Calories: 150

Carbs: 8g

Fat: 7g

Protein: 13g

150

Chicken Carbonara, 1 chicken breast

Calories: 210

Carbs: 5g

Fat: 12g

Protein: 20g

210