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Breadsticks

Chef Davide, 8 breadsticks

Calories: 65

Carbs: 11g

Fat: 1.5g

Protein: 1.5g

65

chicken sausage

Chef David, 1 link

Calories: 160

Carbs: 3g

Fat: 10g

Protein: 14g

160

Andouille Chicken Sausage

Chef Davids, 85 gram

Calories: 160

Carbs: 1g

Fat: 10g

Protein: 14g

160

Tortilla

Betsy's Pantry by Chef David, 1 tortilla

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 3g

90

Turkey Chili

Betsy's Pantry by Chef David, 1 cup

Calories: 382

Carbs: 40.8g

Fat: 11.2g

Protein: 33.2g

382

Overnight Oats

Betsy's Pantry by Chef David, 1 package

Calories: 260

Carbs: 37.8g

Fat: 10.1g

Protein: 7.7g

260

New Orleans Po-boy

Chef David, 1 Po-Boy sandwich cooked

Calories: 100

Carbs: 55g

Fat: 24g

Protein: 22g

100

Protein Pancakes

Betsy's Pantry by Chef David, 4 pancakes

Calories: 359

Carbs: 30.6g

Fat: 3.8g

Protein: 45.3g

359

Taco Soup

Betsy's Pantry by Chef David, 1 bowl

Calories: 514

Carbs: 73.1g

Fat: 10.6g

Protein: 36g

514

Soy Vinaigrette

Betsy's Pantry by Chef David, 3 tablespoons

Calories: 152

Carbs: 6.6g

Fat: 13.1g

Protein: 1.6g

152