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Slow Cooked Lamb Shoulder Meal (With Veg, Mash and Gravy)

Chef and Brewer (Values From C&b Site Online), 1 main course

Calories: 841

Carbs: 52.2g

Fat: 33.9g

Protein: 79.9g

841

C&b Side Salad

Chef and Brewer, 1 bowl

Calories: 34

Carbs: 4.2g

Fat: 0.5g

Protein: 0g

34

C&B Salad

Brewers Fayre, 1 serving

Calories: 493

Carbs: 7.9g

Fat: 21.4g

Protein: 65.9g

493

ketchop

brewer chef, 1 colher de sopa

Calories: 19

Carbs: 3.4g

Fat: 0.6g

Protein: 0g

19

Chips

Chef and Brewer, 1 Potion

Calories: 394

Carbs: 51.3g

Fat: 20g

Protein: 5.6g

394

Ketchup

Brewer chef, 1 colher de sopa

Calories: 18

Carbs: 4.1g

Fat: 0g

Protein: 0g

18

From Site

Bar-B-Cutie Fried Okra, 1 serving

Calories: 203

Carbs: 32g

Fat: 6g

Protein: 5g

203

Onion Rings

Chef & Brewer, 3 Onion Rings

Calories: 349

Carbs: 40.7g

Fat: 18.9g

Protein: 4.4g

349

Raspberry Sorbet

Chef & Brewer, 1 scoop

Calories: 91

Carbs: 22.4g

Fat: 0.1g

Protein: 0.1g

91

Butcher Block

Chef and Brewer, 0.5 share

Calories: 748

Carbs: 61.1g

Fat: 38.8g

Protein: 42.9g

748