150
140
General Mills, 0.75 cup of cereal
Calories: 140
Carbs: 20g
Fat: 2g
Protein: 3g
140
232
Cheerios, 1 Cup w/1/2 cup fat free milk
Calories: 150
Carbs: 29g
Fat: 1g
Protein: 7g
150
150
35
90
Cheerios, 0.5 cup 1/4 cup milk
Calories: 75
Carbs: 0g
Fat: 0g
Protein: 0g
75
90
