Chatelaine Food, 1 fritter

Calories: 78

Carbs: 4g

Fat: 5g

Protein: 4g

78

Chatelaine Food, 0.125 of recipe or 2 cups soup

Calories: 319

Carbs: 51g

Fat: 2g

Protein: 25g

319

Châtelain, 100 gramme

Calories: 407

Carbs: 72g

Fat: 11g

Protein: 4.3g

407

Chatelaine, 1 cup

Calories: 280

Carbs: 32g

Fat: 15g

Protein: 9g

280

châtelain, 1 cuillere

Calories: 230

Carbs: 56.8g

Fat: 0.1g

Protein: 0.4g

230

Chatelain, 1 oz

Calories: 100

Carbs: 1g

Fat: 8g

Protein: 5g

100

Chatelaine, 1 bowl

Calories: 447

Carbs: 30.2g

Fat: 22.2g

Protein: 33.8g

447

Chatelaine, 1 square

Calories: 66

Carbs: 8g

Fat: 4g

Protein: 0g

66

chatelain, 100 gram

Calories: 138

Carbs: 30g

Fat: 0.5g

Protein: 0.8g

138

Chatelaine Food, 2 cups cooked

Calories: 433

Carbs: 50g

Fat: 16g

Protein: 23g

433