Charlies Gilled Chicken Salad, 1 Bowl

Calories: 198

Carbs: 10g

Fat: 7g

Protein: 25g

198

salad, 1 box

Calories: 400

Carbs: 26g

Fat: 24g

Protein: 22g

400

Taziki's, 1 serving

Calories: 416

Carbs: 15g

Fat: 15g

Protein: 52g

416

Gilled chicken pasta salad, 100 g

Calories: 180

Carbs: 14g

Fat: 10g

Protein: 7g

180

Applebee's, 1 regular

Calories: 1110

Carbs: 67g

Fat: 0g

Protein: 65g

1110

Cheddar's, 1 Meal

Calories: 620

Carbs: 0g

Fat: 0g

Protein: 0g

620

Tony Roma's, 1 salad without dressing

Calories: 1410

Carbs: 112g

Fat: 74g

Protein: 82g

1410

Charlies Chicken, 1 cup

Calories: 250

Carbs: 40g

Fat: 8g

Protein: 0g

250

Charlies, 1 Bowl of Salad

Calories: 198

Carbs: 10g

Fat: 7g

Protein: 25g

198

Charlies, 1 salad

Calories: 310

Carbs: 30g

Fat: 8g

Protein: 31g

310