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Dehydrated File Fish

Chang Tuh, 4 oz.

Calories: 173

Carbs: 9.2g

Fat: 2g

Protein: 16g

173

Chicken Rice Soup

Chang Tuh, 500 g

Calories: 420

Carbs: 84g

Fat: 4.5g

Protein: 18g

420

U-don Sauce

Chang-Tuh, 30 .7g

Calories: 60

Carbs: 3g

Fat: 0g

Protein: 1g

60

Rice soup with Shrimp

Chang Tuh, 1 pouch (500g)

Calories: 350

Carbs: 65g

Fat: 3.5g

Protein: 15g

350

saechan rice cracker

chang-tuh co, 4 .52 oz

Calories: 46

Carbs: 84.6g

Fat: 7.6g

Protein: 7.7g

46

Sauteed Beef and Cabbage (Kimchi)

Chang Tuh, 0.5 Package (249g)

Calories: 180

Carbs: 11g

Fat: 12g

Protein: 13g

180

Pork and Cabbage (Kimchi Jjigae)

Chang Tuh, 1 Cup (300 g)

Calories: 150

Carbs: 7g

Fat: 9g

Protein: 0g

150

설렁탕 (Beef Soup)

장터 (Chang Tuh), 1 cup (275g)

Calories: 60

Carbs: 0g

Fat: 2.5g

Protein: 9g

60

Asian style noodles

Chang-tuh(l.a.), inc., 100 gram

Calories: 341

Carbs: 73g

Fat: 1g

Protein: 10g

341

Pork and Soy Bean Paste Pot Stew

Chang Tuh, 0.5 Package (250g)

Calories: 290

Carbs: 23g

Fat: 13g

Protein: 23g

290