Chamal, 100 g

Calories: 115

Carbs: 0.6g

Fat: 3.1g

Protein: 23g

115

Basmati chamal, 45 gram

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

Ameriserve, 4 ounce

Calories: 178

Carbs: 36g

Fat: 1.7g

Protein: 3.5g

178

Chamal's Maskowska, 56 grams

Calories: 130

Carbs: 0g

Fat: 10g

Protein: 10g

130

FitzVogt, 4 ounce

Calories: 178

Carbs: 36g

Fat: 1.7g

Protein: 3.5g

178

Aladdin Food, 4 ounce

Calories: 178

Carbs: 36g

Fat: 1.7g

Protein: 3.5g

178