Chalene, 0.5 c pudding

Calories: 240

Carbs: 0g

Fat: 0g

Protein: 0g

240

Chalene Johnson, 1 pizza

Calories: 233

Carbs: 31g

Fat: 4g

Protein: 24g

233

Chalene Johnson, 1 cup

Calories: 338

Carbs: 33g

Fat: 11g

Protein: 29g

338

Chalene Extreme, 1 wrap

Calories: 396

Carbs: 31g

Fat: 10g

Protein: 50g

396

Chalene Johnson, 1 egg bite

Calories: 65

Carbs: 2g

Fat: 2g

Protein: 10g

65

Chalene Johnson, 1 cup

Calories: 162

Carbs: 18.1g

Fat: 4.1g

Protein: 12.7g

162

Generic, 1 cup

Calories: 296

Carbs: 37g

Fat: 7g

Protein: 23g

296

Chalene Johnson, 1.5 cups cooked

Calories: 328

Carbs: 20g

Fat: 9g

Protein: 39.7g

328

Chalene Johnson, 1 patty

Calories: 225

Carbs: 4g

Fat: 17g

Protein: 15g

225

Chalene Johnson's, 1 bowl

Calories: 120

Carbs: 21g

Fat: 3g

Protein: 4g

120