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Cfs Instant Oatmeal, 1 packet
Calories: 160
Carbs: 32g
Fat: 2g
Protein: 4g
160
1 packet, cooked
Calories: 120
Carbs: 20.7g
Fat: 2.4g
Protein: 4.2g
120
Cf, 1 pack
Calories: 220
Carbs: 2g
Fat: 18g
Protein: 14g
220
Instant oatmeal, 100 g
Calories: 382
Carbs: 58.4g
Fat: 8.9g
Protein: 11.4g
382
cfs, 1 steak
Calories: 170
Carbs: 12g
Fat: 7g
Protein: 15g
170
Kahan's instant oatmeal, 40 gram
Calories: 178
Fat: 3g
178
Abound Instant Oatmeal, 1 packet
Carbs: 26g
Protein: 10g
Quaker Instant Oatmeal, 1 Packet
Fat: 2.5g
CFS, 100 g
Calories: 30
Carbs: 23.9g
Fat: 0.2g
Protein: 3g
30
CFS, 10 g
Calories: 63
Carbs: 2.6g
Fat: 5.4g
Protein: 2g
63
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