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Oatmeal

Central Market H-E-B Organic Original Instant Oatmeal, 40 g

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 6g

150

Instant Oatmeal, Original

H-E-B, 1 packet

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 4g

110

Original Instant Oatmeal

H-E-B, 1 packet

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 6g

150

Instant Coffee

Central Market H-E-B, 1 cup (8 fl oz)

Calories: 2

Carbs: 0g

Fat: 0.1g

Protein: 0.3g

2

Organic Elicoidali

Central Market H-E-B, 1 cup dry

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 8g

210

Organic Rigatoni

Central Market H-E-B, 1 cup

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 6g

200

Broccoli

Central Market H-E-B Organics, 1 cup

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Organic Spaghetti

Central Market H-E-B, 0.13 package dry

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 6g

200

Instant Oatmeal

H-E-B, 1 packet maple & brown sugar

Calories: 160

Carbs: 33g

Fat: 2g

Protein: 4g

160

Organic Orzo

Central Market H-E-B, 0.25 cup dry

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 6g

200