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Centeio integral, 1 fatia
Calories: 104
Carbs: 21g
Fat: 0g
Protein: 3.8g
104
centeio, 1 un
Calories: 180
Carbs: 4g
Protein: 0g
180
Pão, 1 pão
Calories: 260
Carbs: 56g
Fat: 1g
Protein: 9g
260
Salutem, 100 g
Calories: 320
Carbs: 74.2g
Fat: 1.7g
320
Farinha de centeio integral, 100 g
Calories: 296
Carbs: 59.7g
Fat: 1.9g
Protein: 10g
296
Pão Integral Centeio, 50 gramas
Calories: 116
Carbs: 25.2g
Fat: 0.8g
Protein: 5.4g
116
Pachamama, 100 grama
Calories: 188
Carbs: 43g
Fat: 2g
Protein: 7g
188
Cecilia, 2 Unidades
Calories: 130
Carbs: 28.4g
Fat: 1.8g
Protein: 3.6g
130
PuraVi, 2 fatias
Pão centeio integral sementes brotal, 100 g
Calories: 215
Fat: 1.1g
Protein: 6.4g
215
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