Cdkitchen, 0.5 cup

Calories: 310

Carbs: 43g

Fat: 14g

Protein: 7g

310

Cdkitchen, 1 cup

Calories: 223

Carbs: 36g

Fat: 7g

Protein: 4g

223

Cdkitchen, 1 cup

Calories: 361

Carbs: 4g

Fat: 21g

Protein: 33g

361

Cdkitchen, 1 Muffin

Calories: 182

Carbs: 4g

Fat: 15g

Protein: 7g

182

Cdkitchen, 1 fillet

Calories: 300

Carbs: 2g

Fat: 20g

Protein: 27g

300

Cdkitchen, 6 oz

Calories: 297

Carbs: 10g

Fat: 13g

Protein: 34g

297

Cdkitchen, 1 bar

Calories: 135

Carbs: 22g

Fat: 5g

Protein: 1g

135

Cdkitchen, 0.25 lb

Calories: 5

Carbs: 23g

Fat: 5g

Protein: 31g

5

Cdkitchen, 1 pancake (1/4 cup mix)

Calories: 207

Carbs: 31g

Fat: 7g

Protein: 7g

207

Cdkitchen, 6 oz

Calories: 319

Carbs: 7g

Fat: 14g

Protein: 38g

319