Catch of the bay, 56 g

Calories: 130

Carbs: 1g

Fat: 8g

Protein: 15g

130

Whole Catch, 20 scallops

Calories: 100

Carbs: 3g

Fat: 1g

Protein: 19g

100

Whole Catch, 4 oz (112g)

Calories: 100

Carbs: 3g

Fat: 1g

Protein: 19g

100

Catch of the Bay, 3 slices

Calories: 120

Carbs: 0g

Fat: 8g

Protein: 12g

120

Catch of the Bay, 1 slice 200 gm

Calories: 330

Carbs: 22g

Fat: 20g

Protein: 15g

330

Chef's Catch, 0.5 cup

Calories: 100

Carbs: 3g

Fat: 0.5g

Protein: 14g

100

Big's, 0.75 cup in shell (30g kernels)

Calories: 170

Carbs: 7g

Fat: 14g

Protein: 7g

170

Catch, 1 bar

Calories: 90

Carbs: 12g

Fat: 4g

Protein: 1g

90

Catch, 1 bar

Calories: 90

Carbs: 14g

Fat: 4g

Protein: 1g

90

Good Catch, 1 pouch

Calories: 170

Carbs: 5g

Fat: 12g

Protein: 14g

170