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Casino Ns, 1 breast
Calories: 236
Carbs: 18.4g
Fat: 4.8g
Protein: 30.7g
236
ns, 100 gm
Calories: 230
Carbs: 0g
Fat: 0g
Protein: 0g
230
Cinnamon roll NS, 1 muffin
Calories: 140
Carbs: 27g
Protein: 7g
140
Ns, 15 g
Calories: 63
Carbs: 6.4g
Fat: 4g
Protein: 2.9g
63
Homemade NS, 1 cup cooked
Calories: 386
Carbs: 31g
Protein: 25g
386
Casino Ns, 1 plate
Calories: 486
Carbs: 64.4g
Fat: 11.3g
Protein: 33.7g
486
ns, 30 gram
Calories: 149
Carbs: 9.7g
Fat: 9.6g
Protein: 6g
149
NS, 3.5 oz
Calories: 110
Fat: 1g
Protein: 23g
110
Ns, 100 ml
Calories: 121
Carbs: 30.1g
Protein: 0.3g
121
Ns, 100 g (~32g = 1 reep)
Calories: 522
Carbs: 61.7g
Fat: 28.3g
Protein: 6.1g
522
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