Carrefour cocinado, 1 rscion de 200gr

Calories: 145

Carbs: 25g

Fat: 0g

Protein: 5g

145

1 taza

Calories: 325

Carbs: 26.2g

Fat: 15.9g

Protein: 22g

325

0.5 cup, shredded

Calories: 17

Carbs: 5.6g

Fat: 0g

Protein: 1g

17

1 mushroom cap

Calories: 15

Carbs: 3.3g

Fat: 0.3g

Protein: 1.7g

15

puré de patata ya cocinado, 230 gramo

Calories: 167

Carbs: 32g

Fat: 2.3g

Protein: 6g

167

1 cup pieces

Calories: 81

Carbs: 23.9g

Fat: 0.3g

Protein: 2.3g

81

0.5 taza

Calories: 109

Carbs: 24.7g

Fat: 0.8g

Protein: 2.3g

109

garbanzos, 0.5 taza

Calories: 215

Carbs: 40.2g

Fat: 2.5g

Protein: 12g

215

hacendado, 100 gramo

Calories: 79

Carbs: 0g

Fat: 1.8g

Protein: 18g

79

BAGRE, 100 g

Calories: 144

Carbs: 0g

Fat: 72g

Protein: 264g

144