Carrabbas (From Web Page), 9 oz

Calories: 638

Carbs: 1g

Fat: 47g

Protein: 50g

638

Wild Idea, 28.4 grams

Calories: 37

Carbs: 0g

Fat: 1g

Protein: 6g

37

Applebees, 1 Plate incl sides

Calories: 460

Carbs: 39g

Fat: 15g

Protein: 47g

460

Red Lobster, 1 Burger

Calories: 1170

Carbs: 88g

Fat: 71g

Protein: 45g

1170

Ruby Tuesday, 6 oz

Calories: 401

Carbs: 2g

Fat: 17g

Protein: 32g

401

Panera, 1.5 cups

Calories: 330

Carbs: 23g

Fat: 21g

Protein: 14g

330

Five Guys, 1 Reg Fries order

Calories: 953

Carbs: 131g

Fat: 41g

Protein: 15g

953

Dairy Queen (Web Page), 156 g

Calories: 370

Carbs: 31g

Fat: 18g

Protein: 21g

370

Soulman's Bar.B.Que, 4 ounces

Calories: 280

Carbs: 0g

Fat: 22g

Protein: 21g

280

Quiznos, 1 sandwich

Calories: 940

Carbs: 66g

Fat: 55g

Protein: 48g

940