Captain Pack, 45 g

Calories: 110

Carbs: 3g

Fat: 8g

Protein: 6g

110

Captain Tau's, 0.5 package

Calories: 130

Carbs: 13.4g

Fat: 6.2g

Protein: 7.7g

130

Lance, 2 Crackers

Calories: 70

Carbs: 9g

Fat: 2.5g

Protein: 1g

70

Captain Tau's, 1 package

Calories: 162

Carbs: 7.2g

Fat: 15.1g

Protein: 1g

162

Captain Tau's, 1 package

Calories: 264

Carbs: 5.3g

Fat: 24.7g

Protein: 5.3g

264

Captain, 1 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Groucho's Deli, 1 Serving

Calories: 60

Carbs: 9g

Fat: 3g

Protein: 1g

60

Captain Crunch, 1 Snack Pack

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 0g

60

Captains Pack Shrimp Wonton, 1 portion of 5 wontons

Calories: 100

Carbs: 13g

Fat: 2g

Protein: 7g

100

Captain Tau's, 1 package

Calories: 96

Carbs: 4.1g

Fat: 6.9g

Protein: 2.5g

96