Captain Highliner, 100 g (1/4 of package)

Calories: 80

Carbs: 0g

Fat: 1g

Protein: 17g

80

Captain Highliner (Canada), 1 fillet 75g

Calories: 76

Carbs: 0g

Fat: 1.1g

Protein: 15.3g

76

Captain Highliners, 2 fillets(103g)

Calories: 230

Carbs: 24g

Fat: 10g

Protein: 10g

230

Captain Highliners, 1 filet (143 g)

Calories: 260

Carbs: 13g

Fat: 14g

Protein: 23g

260

Highliner, 1 fish burger

Calories: 130

Carbs: 11g

Fat: 6g

Protein: 8g

130

Captain Highliner (Canada, 110 g

Calories: 130

Carbs: 0g

Fat: 4.5g

Protein: 21g

130

Captain Highliner - Canada, 1 fillet (87 g)

Calories: 150

Carbs: 17g

Fat: 5g

Protein: 9g

150

Captain Highliner (Canada), 2 Fillets

Calories: 230

Carbs: 18g

Fat: 14g

Protein: 12g

230

Captain Highliner, 2 filets

Calories: 250

Carbs: 23g

Fat: 13g

Protein: 10g

250

Captain Highliner, 130 grams

Calories: 120

Carbs: 0g

Fat: 2g

Protein: 24g

120