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Capt. Iglo, 100 grams
Calories: 229
Carbs: 16g
Fat: 13g
Protein: 12g
229
Capt Morgan, 10 ounces
Calories: 120
Carbs: 0g
Fat: 0g
Protein: 0g
120
Auchan, 100 g
Calories: 96
Carbs: 0.6g
Fat: 0.5g
Protein: 2g
96
Capt, 1 cup
Calories: 150
Carbs: 33g
Fat: 2g
150
Capt. Submarine, 1 ounce
Calories: 5
Carbs: 1g
5
Calories: 10
Carbs: 3g
10
Capt Crunch, 1 cup
Calories: 110
Carbs: 23g
Fat: 1.5g
Protein: 1g
110
Marvel, 1 package
Calories: 260
Carbs: 31g
Fat: 14g
260
Capt. Fred, 0.5 cup
Calories: 70
Carbs: 10g
Protein: 6g
70
Capt crunch, 3 /4 cup
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