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Capt Highliner, 1 filet (87 g)
Calories: 200
Carbs: 17g
Fat: 9g
Protein: 10g
200
Capt Morgan, 10 ounces
Calories: 120
Carbs: 0g
Fat: 0g
Protein: 0g
120
Auchan, 100 g
Calories: 96
Carbs: 0.6g
Fat: 0.5g
Protein: 2g
96
Capt, 1 cup
Calories: 150
Carbs: 33g
Fat: 2g
150
Highline, 1 cup
Calories: 45
Carbs: 8g
Protein: 3g
45
Capt. Submarine, 1 ounce
Calories: 5
Carbs: 1g
5
Highline, 1 mushroom
Calories: 3
Fat: 0.1g
Protein: 0.3g
3
Calories: 0
Carbs: 0.5g
0
Highline, 3 oz
Calories: 30
Carbs: 5g
30
Capt Crunch, 1 cup
Calories: 110
Carbs: 23g
Fat: 1.5g
Protein: 1g
110
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