Your Fresh Market, 0.5 cup

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 21g

170

Canadian Your Fresh Market, 100 g

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

Your Fresh Market, 100 grams

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

Your Fresh Market, 0.14 loaf

Calories: 170

Carbs: 35g

Fat: 0.5g

Protein: 7g

170

Your Fresh Market, 1 bagel

Calories: 350

Carbs: 68g

Fat: 4g

Protein: 12g

350

Your Fresh Market, 1.5 cups

Calories: 280

Carbs: 55g

Fat: 2g

Protein: 11g

280

Your Fresh Market, 0.14 loaf

Calories: 170

Carbs: 35g

Fat: 0.5g

Protein: 7g

170

Your Fresh Market, 1 bagel

Calories: 290

Carbs: 57g

Fat: 3g

Protein: 10g

290

Your Fresh Market, 3 slices

Calories: 70

Carbs: 1g

Fat: 2.5g

Protein: 9g

70

Your Fresh Market, 4 slices

Calories: 130

Carbs: 2g

Fat: 10g

Protein: 9g

130