Canadian Diabetes Association, 1 cup
Calories: 397
Carbs: 52g
Fat: 14g
Protein: 19g
397
Canadian Diabetes Association, 3 cookies
Calories: 143
Carbs: 17g
Fat: 8g
Protein: 2g
143
Canadian Diabetes Association, 1 cup
Calories: 120
Carbs: 12g
Fat: 7g
Protein: 2g
120
Canadian Diabetes Association Recipe, 0.75 cup cooked
Calories: 79
Carbs: 10g
Fat: 2g
Protein: 7g
79
Canadian Diabetes Association, 0.5 cup (125 ml)
Calories: 150
Carbs: 24g
Fat: 6g
Protein: 3g
150
Canadian Diabetes Association, 2 cookies
Calories: 126
Carbs: 23g
Fat: 3g
Protein: 2g
126
Canadian Diabetes Association, 1 cup
Calories: 250
Carbs: 9g
Fat: 9g
Protein: 33g
250
American Diabetics Association, 2 -3 manicotti shells
Calories: 440
Carbs: 58g
Fat: 7g
Protein: 39g
440
56
American Diabetes Association, 0.2 of Recipe
Calories: 275
Carbs: 29g
Fat: 7g
Protein: 23g
275