349
169
52
73
60
60
Brocolli, 1 cup chopped
Calories: 54
Carbs: 11.2g
Fat: 0.6g
Protein: 3.8g
54
372
Fit Day Calorie Counting Website, 250 grams
Calories: 464
Carbs: 29.6g
Fat: 28.8g
Protein: 21.4g
464
Calorie Count Website, 1138.3 gm
Calories: 515
Carbs: 70.9g
Fat: 19.9g
Protein: 25.2g
515