Homemade, 1 oz

Calories: 217

Carbs: 0g

Fat: 24.7g

Protein: 1g

217

Subway, 221 g (6 inch)

Calories: 330

Carbs: 46g

Fat: 8g

Protein: 22g

330

Yoplait, 7 fl oz

Calories: 140

Carbs: 22g

Fat: 3.5g

Protein: 5g

140

Lala, 1 bottle

Calories: 130

Carbs: 24g

Fat: 1.5g

Protein: 5g

130

Yoplait, 7 fl oz

Calories: 140

Carbs: 22g

Fat: 3.5g

Protein: 5g

140

Caitlyn's Smoothie 12, 50 oz

Calories: 329

Carbs: 83.5g

Fat: 0g

Protein: 5.9g

329

Tropical Smoothie Cafe, 12 oz

Calories: 370

Carbs: 80g

Fat: 5g

Protein: 3g

370

Tropical Smoothie Cafe, 12 oz

Calories: 190

Carbs: 47g

Fat: 0g

Protein: 1g

190

Tropical Smoothie Cafe, 12 oz

Calories: 260

Carbs: 61g

Fat: 2.5g

Protein: 2g

260

12 Wbt, 1 large glass

Calories: 255

Carbs: 41.4g

Fat: 5.4g

Protein: 13.6g

255