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Potato Cake

Cafe Bought, 76 g

Calories: 207

Carbs: 21.8g

Fat: 0g

Protein: 4.7g

207

Banana Bread No Nuts

Cafe Bought Average, 1 slice (120gms)

Calories: 368

Carbs: 52g

Fat: 13.9g

Protein: 6.6g

368

salatijuusto

bought, 100 g

Calories: 465

Carbs: 0.5g

Fat: 45g

Protein: 15g

465

Banana

Bought, 1 cup

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Chicken, Bacon, Lettuce, Cheese and Capsicum Foccacia

Cafe Bought, 300 g

Calories: 600

Carbs: 0g

Fat: 5.5g

Protein: 25g

600

Baquette

Store Bought, 1 medium Slice

Calories: 175

Carbs: 33.2g

Fat: 1.9g

Protein: 5.6g

175

Store bought

Beef, 4 oz

Calories: 260

Carbs: 0g

Fat: 28g

Protein: 23g

260

Bugne

Store bought, 1 burgrr

Calories: 454

Carbs: 39.4g

Fat: 23.5g

Protein: 22.6g

454

Store bought

Biltong, 50 g

Calories: 139

Carbs: 2.6g

Fat: 1g

Protein: 29.4g

139

Avacado

Store Bought, 1 avacado

Calories: 322

Carbs: 17g

Fat: 29g

Protein: 4g

322